<-Buy it Now !
By Sophocles Sophocleous (Nicosia, Cyprus) - reviews
I own the Wii Fit since last week. I'm 32, 1.76m, ~82-84kg (fluctuates) and with my wedding coming up in a few months I wanted to lose some weight. I work all day and have little time in the evenings so the preparation and driving to and from the gym was too much. I wanted to use that 30-40 min to exercise, not prepare for exercise. I own a Wii since Xmas and decided to try this out after reading various reviews on the internet. Is this as good as going to the gym? No it does not replicate a gym. Will it get the job done? Will it keep you fit and help you lose weight? YES YES YES! I love it and highly recommend it. I get a great work out in 45 min. I feel great about myself, and have already lost a kilo. (note I have not changed my diet). Notice I get my work out in as much time as it takes to commute and prepare for gym. I also have more fun than going to the gym on my own. Perhaps going to a gym with a friend would be more fun. Depends. Anyway I love the Wii Fit! Note it takes a few times to get used to it and figure out how best to use it. Why? Well there is no prepared program for you. You have to decide on your own what you want to do and in what sequence. I start off by doing the aerobics (jogging, holla hoop) and then vary. Basically, the Wii Fit breaks its exercises into Muscle, Balance, Aerobics, and Yoga. I mainly doing the Aerobics and mix in some muscle and yoga. The muscle and yoga can be really tough. You wouldn't believe how much. You can really feel the muscles working. I do the balance exercises when I'm tired and want to relax a bit in between exercises. They may help with balance but are more of a game than anything else. The more you exercise, new exercises open up. In other words, you start of with a limited about of stuff to do and slowly you get more and more. Don't listen to the few negative reviews you may read on the internet. They were probably biased against the product before even trying it. This product costs a little more than going to the gym for a month (at least in my country). By the time I unlock all the exercises, I will have exercised more than a 1-month gym subscription, burnt more calories, and will have a fun game left too! Compared to nothing after a month at a gym. I highly recommend this. As I explained, you are getting more than your money's worth, having fun, and getting fit.
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